Vannaspice

Rainbow Chard Wraps

These wraps are inspired by those saucy, sweet and savory lettuce wraps from P.F. Changs that we all know and love, except even tastier and a LOT better for you. I came back from the farmers market this week with eggplant, rainbow chard, garlic scapes, and chestnut/shiitake mushrooms, which I fried up with some asian flare and topped with whatever fresh herbs I had on hand.

Garlic scapes ^^ are the flower stems that grow from the tops of hardneck garlic. Farmers trim these off to direct more energy in the bulb that we all love so much. Scapes are found at farmers markets only a few weeks every year.

Ingredients:

  • 1 eggplant, cubed
  • 1 handful of your favorite mushroom variety, cubed
  • A few garlic scapes, minced
  • 3 Rainbow chard leaves
  • Ginger, minced
  • Your favorite chili paste such as siracha, sambal or gochujang
  • Soy Sauce
  • Rice Wine Vinegar
  • Fresh mint, minced

Directions:

  1. Separate chard stems from the leaves, chop stems into cubes and set aside the leaves
  2. Sauté chard stems, eggplant and ginger on medium heat with coconut oil or your preferred cooking fat, 3-5 minutes
  3. Add mushrooms and minced garlic scapes, 3-5 minutes
  4. Add a few dashes of soy sauce and rice wine vinegar, along with chili paste to desired spice level. I like spice to I add a large spoonful.
  5. Simmer until sauce has evaporated and thickened
  6. Spoon sautéd mix into a chard leaf**, top with fresh herbs and enjoy without making a mess all over your white shirt (like I did 🙂 )

**If you are not accustomed to bitter leafy greens like chard, blanche the leaves before serving them to soften and ease the bitterness. Bring a pot of water to a boil, submerge leaves for 10 seconds, remove and immediately submerge in a bowl of ice cold water to stop the cooking process.